Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Simmons
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 21, 2023
Time: 1:00:12
Distance: 6.43 Miles
Laps: 6.4
Calories: 169
Speed (MPH): 6.4 Avg / 8.7 Max
Power (Watts): 23 Avg / 48 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 104 Avg / 239 Max

Laps

1.00 mi in 10:48
1.00 mi in 9:30
1.00 mi in 8:55
1.00 mi in 8:40
1.00 mi in 8:42
1.00 mi in 9:18
0.43 mi in 4:19