Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 21, 2023
Time: 37:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 8.0 Avg / 12.3 Max
Power (Watts): 37 Avg / 71 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 185 Avg / 239 Max

Laps

1.00 mi in 7:48
1.00 mi in 7:40
1.00 mi in 7:22
1.00 mi in 7:29
1.00 mi in 7:06