Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Monday, March 20, 2023
Time: 23:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.5 Avg / 12.9 Max
Power (Watts): 73 Avg / 106 Max
Cadence (RPM): 83 Avg / 86 Max
Heartrate (BPM): 121 Avg / 125 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:43