Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Simmons
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 21, 2023
Time: 59:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 181
Speed (MPH): 7.0 Avg / 10.6 Max
Power (Watts): 28 Avg / 67 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

1.00 mi in 11:21
1.00 mi in 8:52
1.00 mi in 8:30
1.00 mi in 8:21
1.00 mi in 8:12
1.00 mi in 7:34
1.00 mi in 6:50