Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Tuesday, March 21, 2023
Time: 17:39
Distance: 3.86 Miles
Laps: 1.1
Calories: 134
Speed (MPH): 13.1 Avg / 19.6 Max
Power (Watts): 104 Avg / 184 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

3.37 mi in 14:35
0.49 mi in 3:04