Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Coe
Team: Pennswood Village (Newtown, PA)
Date: Tuesday, March 21, 2023
Time: 40:15
Distance: 8.21 Miles
Laps: 5.5
Calories: 230
Speed (MPH): 12.2 Avg / 14.1 Max
Power (Watts): 82 Avg / 182 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

1.50 mi in 7:20
1.50 mi in 7:25
1.50 mi in 7:12
1.50 mi in 7:24
1.50 mi in 7:18
0.71 mi in 3:36