Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Ducote
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, March 21, 2023
Time: 32:40
Distance: 5.44 Miles
Laps: 5.4
Calories: 177
Speed (MPH): 10.0 Avg / 18.2 Max
Power (Watts): 64 Avg / 180 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 87 Avg / 221 Max

Laps

1.00 mi in 4:29
1.00 mi in 5:58
1.00 mi in 5:23
1.00 mi in 6:12
1.00 mi in 6:33
0.44 mi in 4:05