Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Tuesday, March 21, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 10.1 Avg / 21.0 Max
Power (Watts): 75 Avg / 218 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 102 Avg / 108 Max