Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lane Sewall
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, March 21, 2023
Time: 31:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 9.5 Avg / 17.0 Max
Power (Watts): 53 Avg / 152 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 23 Avg / 108 Max

Laps

1.00 mi in 6:44
1.00 mi in 5:59
1.00 mi in 6:08
1.00 mi in 6:15
1.00 mi in 6:27