Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Tuesday, March 21, 2023
Time: 35:14
Distance: 5.02 Miles
Laps: 1.1
Calories: 115
Speed (MPH): 8.5 Avg / 10.9 Max
Power (Watts): 33 Avg / 57 Max
Cadence (RPM): 39 Avg / 49 Max
Heartrate (BPM): 130 Avg / 195 Max

Laps

4.42 mi in 31:00
0.60 mi in 4:14