Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Gustafson
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, March 21, 2023
Time: 34:08
Distance: 6.99 Miles
Laps: 4.7
Calories: 250
Speed (MPH): 12.3 Avg / 25.1 Max
Power (Watts): 101 Avg / 412 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 120 Avg / 154 Max

Laps

1.50 mi in 7:55
1.50 mi in 7:42
1.50 mi in 6:44
1.50 mi in 7:01
0.99 mi in 4:46

Personal Best

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