Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Helen Shifflett
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Tuesday, March 21, 2023
Time: 30:23
Distance: 3.26 Miles
Completed: 99%
Calories: 88
Speed (MPH): 6.4 Avg / 10.1 Max
Power (Watts): 22 Avg / 64 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 83 Avg / 196 Max