Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, March 21, 2023
Time: 23:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 10.1 Avg / 12.0 Max
Power (Watts): 44 Avg / 68 Max
Cadence (RPM): 35 Avg / 44 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:55
1.00 mi in 5:53
1.00 mi in 5:58