Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 21, 2023
Time: 1:08:09
Distance: 14.00 Miles
Laps: 14.0
Calories: 487
Speed (MPH): 12.3 Avg / 16.7 Max
Power (Watts): 96 Avg / 161 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 5:02
1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 5:06
1.00 mi in 5:02