Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, March 21, 2023
Time: 1:17:05
Distance: 13.23 Miles
Laps: 3.9
Calories: 395
Speed (MPH): 10.3 Avg / 16.5 Max
Power (Watts): 68 Avg / 166 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 98 Avg / 111 Max

Laps

3.37 mi in 20:34
3.37 mi in 19:30
3.37 mi in 19:13
3.12 mi in 17:48