Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Radford
Team: Presbyterian Village North (Dallas, TX)
Date: Tuesday, March 21, 2023
Time: 29:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 101 Avg / 252 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 38 Avg / 144 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:15
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:36