Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elma Adams
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, March 21, 2023
Time: 25:19
Distance: 2.64 Miles
Laps: 2.6
Calories: 77
Speed (MPH): 6.3 Avg / 11.4 Max
Power (Watts): 17 Avg / 60 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

1.00 mi in 8:43
1.00 mi in 9:50
0.64 mi in 6:46

Personal Best

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