Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Pader
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, March 21, 2023
Time: 32:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 9.2 Avg / 11.8 Max
Power (Watts): 49 Avg / 90 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 47 Avg / 238 Max

Laps

1.00 mi in 6:24
1.00 mi in 6:33
1.00 mi in 6:36
1.00 mi in 6:27
1.00 mi in 6:30