Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Ryman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, March 22, 2023
Time: 21:06
Distance: 5.26 Miles
Laps: 5.3
Calories: 191
Speed (MPH): 15.0 Avg / 23.6 Max
Power (Watts): 127 Avg / 329 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 71 Avg / 135 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 3:45
1.00 mi in 2:44
1.00 mi in 4:56
0.26 mi in 1:05