Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Ducote
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, March 22, 2023
Time: 30:33
Distance: 5.18 Miles
Laps: 3.5
Calories: 158
Speed (MPH): 10.2 Avg / 14.8 Max
Power (Watts): 60 Avg / 177 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 20 Avg / 123 Max

Laps

1.50 mi in 8:44
1.50 mi in 7:52
1.50 mi in 9:02
0.68 mi in 4:55