Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Norman Goldberg
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, March 22, 2023
Time: 15:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 11.3 Avg / 13.7 Max
Power (Watts): 59 Avg / 145 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.50 mi in 8:05
1.50 mi in 7:52