Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 22, 2023
Time: 32:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 9.2 Avg / 15.1 Max
Power (Watts): 49 Avg / 115 Max
Cadence (RPM): 39 Avg / 57 Max
Heartrate (BPM): 103 Avg / 235 Max

Laps

1.00 mi in 6:35
1.00 mi in 6:41
1.00 mi in 7:33
1.00 mi in 7:00
1.00 mi in 4:57