Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 22, 2023
Time: 1:02:42
Distance: 14.00 Miles
Laps: 14.0
Calories: 529
Speed (MPH): 13.4 Avg / 18.5 Max
Power (Watts): 116 Avg / 185 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:23
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:34
1.00 mi in 4:12