Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellie Freese
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, March 22, 2023
Time: 30:33
Distance: 3.90 Miles
Laps: 3.9
Calories: 102
Speed (MPH): 7.7 Avg / 10.0 Max
Power (Watts): 33 Avg / 64 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 61 Avg / 144 Max

Laps

1.00 mi in 7:38
1.00 mi in 7:47
1.00 mi in 7:42
0.90 mi in 7:26