Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, March 22, 2023
Time: 21:48
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 12.4 Avg / 15.0 Max
Power (Watts): 71 Avg / 172 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 128 Avg / 135 Max

Laps

1.50 mi in 6:49
1.50 mi in 7:09
1.50 mi in 7:50