Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Mclaughlin
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Wednesday, March 22, 2023
Time: 20:24
Distance: 4.75 Miles
Completed: 61%
Calories: 213
Speed (MPH): 14.0 Avg / 29.8 Max
Power (Watts): 153 Avg / 313 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 138 Avg / 148 Max