Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Guy Jackson
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, March 22, 2023
Time: 15:11
Distance: 4.50 Miles
Laps: 3.0
Calories: 181
Speed (MPH): 17.8 Avg / 20.2 Max
Power (Watts): 174 Avg / 283 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:04
1.50 mi in 4:57