Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael F
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, March 22, 2023
Time: 24:06
Distance: 6.00 Miles
Laps: 4.0
Calories: 194
Speed (MPH): 14.9 Avg / 18.2 Max
Power (Watts): 117 Avg / 227 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.50 mi in 6:10
1.50 mi in 6:12
1.50 mi in 6:10
1.50 mi in 5:34

Personal Best

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