Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Wednesday, March 22, 2023
Time: 30:51
Distance: 4.42 Miles
Completed:
Calories: 102
Speed (MPH): 8.6 Avg / 10.2 Max
Power (Watts): 33 Avg / 48 Max
Cadence (RPM): 39 Avg / 45 Max
Heartrate (BPM): 117 Avg / 181 Max