Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Jones
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, March 22, 2023
Time: 18:18
Distance: 4.01 Miles
Laps: 1.2
Calories: 132
Speed (MPH): 13.1 Avg / 18.4 Max
Power (Watts): 102 Avg / 167 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

3.37 mi in 14:38
0.64 mi in 3:40