Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, March 22, 2023
Time: 21:34
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 13.9 Avg / 24.9 Max
Power (Watts): 109 Avg / 361 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 130 Avg / 200 Max