Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 22, 2023
Time: 40:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 7.4 Avg / 12.0 Max
Power (Watts): 34 Avg / 67 Max
Cadence (RPM): 33 Avg / 45 Max
Heartrate (BPM): 185 Avg / 239 Max

Laps

1.00 mi in 7:29
1.00 mi in 7:41
1.00 mi in 7:54
1.00 mi in 9:17
1.00 mi in 8:00