Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 22, 2023
Time: 40:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 7.5 Avg / 12.6 Max
Power (Watts): 32 Avg / 76 Max
Cadence (RPM): 34 Avg / 48 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 7:36
1.00 mi in 7:50
1.00 mi in 8:00
1.00 mi in 8:09
1.00 mi in 8:31