Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 22, 2023
Time: 43:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 7.0 Avg / 11.1 Max
Power (Watts): 28 Avg / 57 Max
Cadence (RPM): 31 Avg / 40 Max
Heartrate (BPM): 187 Avg / 239 Max

Laps

1.00 mi in 8:00
1.00 mi in 9:03
1.00 mi in 8:46
1.00 mi in 8:44
1.00 mi in 8:30