Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Alshaarawi
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, March 22, 2023
Time: 29:32
Distance: 5.78 Miles
Laps: 5.8
Calories: 170
Speed (MPH): 11.7 Avg / 26.5 Max
Power (Watts): 74 Avg / 450 Max
Cadence (RPM): 45 Avg / 89 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 5:11
1.00 mi in 5:09
1.00 mi in 4:43
1.00 mi in 4:59
1.00 mi in 5:31
0.78 mi in 3:59