Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Peggy Gouger
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, March 22, 2023
Time: 30:00
Distance: 4.53 Miles
Completed:
Calories: 144
Speed (MPH): 9.1 Avg / 19.9 Max
Power (Watts): 56 Avg / 113 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 94 Avg / 114 Max

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