Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Pader
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, March 22, 2023
Time: 26:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 11.4 Avg / 25.9 Max
Power (Watts): 79 Avg / 431 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 100 Avg / 236 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:12
1.00 mi in 5:48
1.00 mi in 4:18
1.00 mi in 3:52