Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sean Lawley
Team: Workout Anytime - Calera (Calera, AL)
Date: Thursday, March 23, 2023
Time: 15:04
Distance: 3.60 Miles
Laps: 2.4
Calories: 109
Speed (MPH): 14.3 Avg / 17.1 Max
Power (Watts): 104 Avg / 257 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

1.50 mi in 6:15
1.50 mi in 6:11
0.60 mi in 2:38

Personal Best

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