Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, March 23, 2023
Time: 55:54
Distance: 10.00 Miles
Laps: 3.4
Calories: 276
Speed (MPH): 10.7 Avg / 16.9 Max
Power (Watts): 65 Avg / 208 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 89 Avg / 102 Max

Laps

2.91 mi in 15:39
2.91 mi in 15:57
2.91 mi in 16:41
1.27 mi in 7:37