Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Thursday, March 23, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 10.1 Avg / 20.6 Max
Power (Watts): 76 Avg / 222 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 105 Avg / 114 Max