Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Miller
Team: Brethren Home Community (New Oxford, PA)
Date: Thursday, March 23, 2023
Time: 45:44
Distance: 7.02 Miles
Laps: 2.1
Calories: 178
Speed (MPH): 9.2 Avg / 11.9 Max
Power (Watts): 46 Avg / 101 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 51 Avg / 61 Max

Laps

3.37 mi in 21:58
3.37 mi in 21:33
0.28 mi in 2:13