Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, March 23, 2023
Time: 24:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 11.1 Avg / 14.4 Max
Power (Watts): 54 Avg / 126 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

1.50 mi in 8:13
1.50 mi in 8:08
1.50 mi in 8:05