Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, March 23, 2023
Time: 16:56
Distance: 3.00 Miles
Laps: 3.0
Calories: 67
Speed (MPH): 10.6 Avg / 12.6 Max
Power (Watts): 50 Avg / 75 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 64 Avg / 188 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:36
1.00 mi in 5:35