Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 23, 2023
Time: 35:18
Distance: 8.00 Miles
Laps: 8.0
Calories: 308
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 121 Avg / 250 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 144 Avg / 239 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:21
1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 4:20
1.00 mi in 4:32
1.00 mi in 4:48