Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gordon Rowley
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Thursday, March 23, 2023
Time: 28:24
Distance: 5.24 Miles
Laps: 3.5
Calories: 142
Speed (MPH): 11.1 Avg / 13.6 Max
Power (Watts): 60 Avg / 178 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 105 Avg / 117 Max

Laps

1.50 mi in 8:34
1.50 mi in 7:50
1.50 mi in 7:28
0.74 mi in 4:32