Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paola Farer
Team: Bison Ridge Recreation Center (Commerce City, CO)
Date: Thursday, March 23, 2023
Time: 30:11
Distance: 6.76 Miles
Laps: 4.5
Calories: 204
Speed (MPH): 13.4 Avg / 19.6 Max
Power (Watts): 93 Avg / 255 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 113 Avg / 180 Max

Laps

1.50 mi in 6:27
1.50 mi in 6:41
1.50 mi in 6:00
1.50 mi in 6:31
0.76 mi in 4:32

Personal Best

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