Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Angelo Cooper
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, March 23, 2023
Time: 20:16
Distance: 4.15 Miles
Laps: 2.8
Calories: 124
Speed (MPH): 12.3 Avg / 29.2 Max
Power (Watts): 84 Avg / 586 Max
Cadence (RPM): 71 Avg / 118 Max
Heartrate (BPM): 107 Avg / 190 Max

Laps

1.50 mi in 7:30
1.50 mi in 7:22
1.15 mi in 5:24

Personal Best

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