Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 23, 2023
Time: 27:29
Distance: 7.00 Miles
Laps: 4.7
Calories: 240
Speed (MPH): 15.3 Avg / 19.9 Max
Power (Watts): 123 Avg / 303 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

1.50 mi in 6:18
1.50 mi in 5:50
1.50 mi in 5:42
1.50 mi in 5:39
1.00 mi in 4:00