Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, March 23, 2023
Time: 29:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 12.2 Avg / 16.2 Max
Power (Watts): 71 Avg / 142 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 98 Avg / 140 Max

Laps

1.00 mi in 5:33
1.00 mi in 4:55
1.00 mi in 4:46
1.00 mi in 4:51
1.00 mi in 4:56
1.00 mi in 4:35