Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 23, 2023
Time: 56:28
Distance: 12.00 Miles
Laps: 12.0
Calories: 430
Speed (MPH): 12.8 Avg / 16.4 Max
Power (Watts): 103 Avg / 157 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 169 Avg / 239 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:40
1.00 mi in 4:48